basil | cheese | cooking | food | garlic | healthy eating | italian | macaroni/pasta | meals | organic | parsley | tomato | traditional with a twist | turkey

Jive turkey.

April 6, 2011

I have a confession to make, and it will probably seem weird. This is the first time I ever ate turkey in any other capacity than the sliced off pieces coming from the breast of a whole bird that was cooked on Christmas or Thanksgiving. *insert gasping sound here*

I have never eaten turkey bacon (it amounts to BLASPHEMY in my eyes), never eaten turkey sausage (I don’t like sausage anyway), never had a turkey burger (gross) and never had ground turkey. For serious. Yes, it’s better for you than ground beef. Yes, ground beef is the devil, red meat gives you high cholesterol and slowly kills you by hardening your once supple veins and filling them with a substance that looks like insulation foam. I get it. But really, I don’t like “substitutions.” As Rose Levy-Berenbaum says in her books- (I’m paraphrasing), use real ingredients, real good quality butter, just eat less of the finished product. Sure, her references are to baking, but the same can be applied to food. No one needs to eat an entire cake every day, just as no one needs to eat 2 hamburgers a day, or a steak every day, etc. Everything in moderation is key, and that’s what I live by. If I want a hamburger it’s not going to be a turkey burger or veggie burger. It’s going to be made of cow. Same thing with bacon; bacon is made from pigs, and that’s what makes it taste like bacon. I’ve said this before, but I hate substitutions and fake food. Yes, I drink Coke Zero & I won’t act as if that’s the best thing I could imbibe, however when it comes to my food I want the real thing. I don’t pretend cauliflower is potatoes nor would I use it in macaroni & cheese as a “thickener”, I don’t use margarine instead of sweet cream butter and I sure as hell don’t substitute poultry for meat. When I make chicken, it’s actually chicken and when I make beef it’s actual beef. I rarely eat meat myself, it’s practically a once every other month event, so I don’t see this as a problem.

However… Sometimes I see recipes and they intrigue me. Like this one. I saw it in the January/February issue of the Food Network magazine. It happened to be the cover recipe; spaghetti & turkey meatballs. It looked really good, and I dog-eared the page so I remembered to try it. Then in true form, forgot all about it. But I was recently rifling through my huge collection of old Gourmet‘s, Bon Appétits and Food Network magazines and I saw the cover of that issue and BAM- it dawned on me I never made it! I tore it out and decided I’d make a trip to the supermarket, get the turkey and make it that night.

Yeah, I’m not a food stylist, dude. It tasted good. I’m better with cupcakes.

This…

They weren’t bad at all. Okay, fine, they were delicious. I will say this: it’s much lighter tasting than regular meatballs. It’s good for this time of year when it’s warming up and you want to start eating lighter yet still substantial food. It was hearty, but not overwhelming, nor did it induce that “I’m so full I’m going to throw up” feeling. I thought they were very good, but again, if you’re looking for the taste of red meat use red meat. And if that is what you want, then lucky for you I have a recipe for that too. I’d make them again, yeah, but I prefer the red meat kind. And even then, I ain’t much of a meatball girl. I’m a chicken cutlet chick.

I like chunks of tomato and I don’t mind a thin sauce, so I didn’t crush ’em that much. If you like a smoother, thicker sauce by all means, do you. You could also use canned sauce if you’re lazy. That picture kind of looks like the cover of a death metal CD, which is appropriate considering Jay just recently became the newest member & bassist of Internal Bleeding. Yes. My Jay. That Jay. He’ll be famous like I am *wink* Hey! Maybe they can use my turkey meatballs for an album cover, or a song, or something. Haha. Brutal Death Metal Turkeyballs, maybe that’s what they should be called.

Eh, might not be exactly what they’re looking for. Oh well. But that picture right there is proof positive that you can take a photo of almost any kind of meat & tomatoes and adjust the contrast, and when you put a font like that over it, you’ve got a DM album.

SPAGHETTI WITH TURKEY MEATBALLS

Ingredients:

  • 1 tablespoon extra-virgin olive oil
  • 5 cloves of garlic (4 smashed, 1 minced)
  • 1 28-ounce can plum tomatoes, crushed by hand
  • ½ cup fresh basil leaves
  • 1 small piece parmesan rind, optional
  • Kosher salt & freshly ground pepper
  • ¾ pound 93% lean ground turkey
  • ½ cup chopped fresh parsley
  • 1 slice stale whole-wheat bread, crust trimmed, bread chopped
  • ¼ cup part-skim ricotta cheese
  • 2 tablespoons grated parmesan cheese, plus more for topping
  • 1 large egg white, lightly beaten
  • 12 ounces whole-wheat spaghetti

Directions:

  1. Heat the olive oil in a large saucepan over medium heat. Add the smashed garlic and cook 1 minute. Add the tomatoes with their juice, 2 cups water, ¼ cup basil, the parmesan rind (if using) and salt and pepper to taste.  Bring to a boil, then reduce the heat and simmer until thickened, about 8 minutes. Discard the parmesan rind, if used.
  2. Chop the remaining ¼ cup basil, then mix with the turkey, parsley, bread, ricotta, parmesan, egg white, minced garlic, ½ teaspoon salt, and pepper to taste in a bowl using your hands. Form into 4 large or 12 small meatballs; add to the sauce and simmer, turning, until cooked through, 6 minutes for small meatballs and 12 minutes for large.
  3. Meanwhile, cook the spaghetti in a large pot of salted water according to the package directions. Drain and return to the pot. Toss with some of the sauce, then divide among bowls. Top the spaghetti with the meatballs, remaining sauce and more parsley and parmesan.

Basically I used a pound of whole-wheat pasta and a little over a pound of turkey, then altered the ingredients to make the meatballs the consistency I needed. I didn’t see the need to reduce the meat and pasta by a few ounces, especially for big eaters like us. I also used regular bread crumbs for the meatballs, about a little over a cup. I used a mix of Italian flavored panko and regular bread crumbs. I used whole milk ricotta because that’s what I have in my house; I refuse to use fat free or low fat cheese. It doesn’t melt as well nor hold up as well to me as the regular kind. But again, do as you will.

It tasted a lot better than the above picture looks! This one is a better representation, for sure. Maybe it’s the parmesan?

It was such a beautiful day when I was making this, I had the window open and the sun was shining. Perfect early spring day, and I was so excited for planting my garden (getting some fresh tomatoes!) & seeing some flowers. The next day it promptly turned gray, cloudy, & poured rain. Gotta love spring in NY! However the good thing about rainy days is looking through all those old magazines. And soon I’ll have yet another- I recently subscribed to Everyday Food.

Anyone have any ideas for storing magazines?

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  1. OMG – I laughed so hard at what you see as “substitutions”. I don’t see them as that, just more good food. I wouldn’t eat a turkey burger if I felt like having a hamburger. I hope you planted lettuce or arugula, but didn’t actually plant tomatoes just yet, unless you started them inside. I’m a Penn State Master Gardener and help people at a local community garden in Lehigh County. This is a really useful table. It’s later by about a week than your growing area as Iowa is in a different hardiness zone.
    http://www.extension.iastate.edu/publications/pm534.pdf

  2. I’d much prefer to stick to the old school way of everything. My 93 year old grandmother never heard of a turkey burger, lol. As a matter of fact, she wasn’t too pleased with the idea of turkey meatballs! “Meatballs should be meat.” I’m old fashioned like that too, I guess. I love my veggies, I love chicken & turkey and I’m not even into red meat anymore… but I can’t get down with turkey bacon any more than I can get down with tofu. I like steak with potatoes and macaroni & cheese with sharp cheddar… I just really cannot abide by cauliflower macaroni & cheese. Broccoli macaroni & cheese, yes. But only as long as the vegetable is there as a leading role not as an understudy pretending to be something else. It grosses me out. To think that my bacon might not be made of pig and my macaroni & cheese might not have that much cheese is kind of nasty to me. I like real butter, whole milk, and heavy cream and I don’t like it hiding. I think good food is whatever you make it, or whatever your opinion is, but to me I like being honest about things. And I still maintain meatballs really should be MEAT, not poultry. And bacon shouldn’t come from something with feathers!

    That said, diabetics are exempt from my tirade, as are people with severe heart disease or really bad cholesterol, celiac disease, etc. They have to make substitutions and I understand that.

    I do container gardens, I have some posts from last year with photos. I don’t grow everything, i.e. lettuce, etc. Just herbs, a few diff varieties of tomatoes, eggplant, some cucumbers and I attempted zucchini once.

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